Dream Team
The holistic nutraceutical for deep sleep and a balanced circadian rhythm.
Plenty of People Sleep. Very Few Truly Rest.
Melatonin, the natural sleep hormone
Glycine
Glycine is one of the amino acids involved in the natural regulation of sleep and in supporting the body's recovery processes. Simple as it is as a compound, its role in the balance of the nervous system and in sleep quality runs deep.
This amino acid helps regulate body temperature before sleep, a biological process that is essential for falling asleep and for entering the deep phases of sleep. By easing that natural drop in temperature, glycine helps the body move more quickly into a state of relaxation and recovery.
At the same time, glycine supports the production of serotonin, the neurotransmitter associated with wellbeing and the precursor of melatonin, the hormone that governs the circadian rhythm. Through this mechanism it helps synchronise the sleep-wake cycle and keep sleep stable through the night.
Numerous studies show that supplementing with glycine can shorten the time it takes to fall asleep, increase the duration of deep sleep and improve how rested you feel in the morning. Because of these complex mechanisms, glycine is one of the fundamental pillars of the Dream Team formula, supporting deeper, steadier and more regenerative sleep.
Ashwagandha
Ashwagandha is one of the most studied adaptogenic plants in Ayurvedic medicine, known for helping the body manage stress and for supporting sleep quality.
In modern life, raised stress and cortisol levels can deeply disrupt the circadian rhythm and the body's ability to relax before bed. Ashwagandha acts on precisely that mechanism, helping regulate cortisol and calm the nervous system.
By easing physical and mental tension, this adaptogenic plant makes the natural transition into sleep easier and supports the duration of the deep sleep phases that are essential to the body's regeneration.
At the same time, ashwagandha's active compounds, the withanolides, contribute to the balance of the nervous system and to a steadier stress response, both fundamental to calm, restful sleep. That makes ashwagandha an essential ally in the Dream Team formula, supporting the balance between mind and body and preparing the body for deep, regenerative sleep.
What People Who Have Tried Dream Team Say
I'm an ordinary woman, almost 50, overwhelmed by all the symptoms of menopause, insomnia among them. Hand on heart, many Biotiful Brands products won me over from the very first use, but these capsules changed my life! For me the effect was immediate: quality sleep, without counting sheep and without the breathing exercises I used to do to fall asleep. They are one hundred percent life changing. Thank you!
I have been using Dream Team for about a month and the difference in my sleep quality is clear. I fall asleep more easily, I no longer wake up as often during the night, and in the morning I feel far more rested. I love that the relaxation comes naturally, without any feeling of excessive drowsiness. It quickly became part of my evening routine and I feel it helps me sleep more deeply and more evenly.
I started using Dream Team at a time when my sleep was completely chaotic. I struggled to fall asleep, woke up several times a night and felt tired in the morning even after 7 or 8 hours in bed. After about two weeks of use, I noticed that I fall asleep much more easily and that my sleep is deeper. What surprised me most was how I feel in the morning. That brain fog and fatigue are gone. I wake up more rested and I seem to have more clarity and energy through the day. I also feel that my stress levels in the evening are far lower, which for me was an important factor affecting my sleep.
I decided to try Dream Team after going through a very busy period at work, where stress and an irregular schedule seriously affected my sleep. I often found it hard to unwind in the evening, and my thoughts kept racing before bed. After introducing Dream Team into my routine, I gradually noticed a change. It isn't the kind of supplement that knocks you out instantly; it helps you settle into a state of calm and natural relaxation. I fall asleep faster and my sleep is far more stable, without frequent waking during the night.
Frequently Asked Questions
